Seed oils (such as canola, soybean, and sunflower oils) are pervasive in our food and are used as cooking oils and in processed foods.
Many believe seed oils are unhealthy due to their high content of omega-6 fatty acids and the manufacturing process involved in their production, leading to inflammation, heart disease, chronic conditions, and other health issues.
Others believe seed oils are a healthy addition to diet, replacing saturated fats, reducing heart disease, and lowering bad cholesterol.
This debate will be important in driving health and nutrition policy, as the nation grapples with a chronic condition crisis.
Debaters
Dr. Mark Hyman
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Layne Norton
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